Welcome
Visiting Our Practice
Complimentary Consultation
Are we the right fit for your needs? How can South Coast True Health meet your health goals? We offer a complimentary 15 minute phone consultation to discuss your concerns.
Online Intake
After we discussed your concerns and booked your first appointment, you will receive an email with a link to fill out your health history and consent forms. Please complete these forms before your first appointment.
If you have any relevant blood tests, scans/imaging or other lab work, please bring them to your first appointment as well.
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& Acupuncture Visit
& Acupuncture Visit
Medicine Consultation
+ Lifestyle Consultation
The first treatment is about 75-90 minutes. During your first visit, we take a thorough deep dive inquiry into your health concerns, understand your health goals and complete a physical examination. In our physical exam, we will evaluate your tongue, pulse, abdomen and shen (unique to Chinese Medicine diagnosis). Based on your symptoms, additional physical exams may be performed.
After we complete our deep dive, you will rest on a massage table with inserted needles for your treatment. Depending on our deep dive, your treatment session will last between 15-30 minutes. Some conditions may call for other Eastern Medicine muscle releasing techniques such as moxibustion (heat therapy), cupping, gua sha or tui na.
Interested to Learn More about Acupuncture?
Your practitioner will discuss these options with you during the first visit if these therapies are applicable.
Treatment
Acupuncture is extremely safe when administered by one of our qualified and licensed professionals. Thin, sterile needles are used and placed in specific acupoints your Acupuncturist determines for you. Each needle is disposed of after each use.
After insertion, patients often report sensations of warmth, heaviness, vague dull pressure, pulsing or tingling. These are all normal sensations that the therapy is taking effect. Others may feel a sense of deep relaxation or increased energy after a treatment.
These therapeutic shifts may be felt immediately during a treatment or hours/days after the treatment. Each body will have varied effects.
BEFORE Acupuncture:
- A light snack or meal is encouraged at least two hours before your visit.
- Avoid heavy meals or over-eating before treatment.
- Avoid alcohol on the day of the treatment.
- Wear or bring loose, comfortable clothing for easy access to acupuncture points.
AFTER Acupuncture:
- Refrain from overexertion, a strenuous workout, or cardio up to a couple hours after a treatment.
-
Between visits, make notes of any changes that may have occurred, such as:
- Alleviation of pain
- Pain radiating to other areas
- Changes in intensity
- Changes in frequency of pain
- Changes in energy, bowel movement or sleep
- A custom therapy for aftercare will be provided if appropriate for your concerns.
- We have links in our patient education for some of these recommendations.
The first treatment is about 75-90 minutes. During your first visit, we take a thorough deep dive inquiry into your health concerns, understand your health goals and complete a physical examination. In our physical exam, we will evaluate your tongue, pulse, abdomen and shen (unique to Chinese Medicine diagnosis). Based on your symptoms, additional physical exams may be performed.
After we complete our deep dive, you will rest on a massage table with inserted needles for your treatment. Depending on our deep dive, your treatment session will last between 15-30 minutes. Some conditions may call for other Eastern Medicine muscle releasing techniques such as moxibustion (heat therapy), cupping, gua sha or tui na.
Interested to Learn More about Acupuncture?
Your practitioner will discuss these options with you during the first visit if these therapies are applicable.
Treatment
Acupuncture is extremely safe when administered by one of our qualified and licensed professionals. Thin, sterile needles are used and placed in specific acupoints your Acupuncturist determines for you. Each needle is disposed of after each use.
After insertion, patients often report sensations of warmth, heaviness, vague dull pressure, pulsing or tingling. These are all normal sensations that the therapy is taking effect. Others may feel a sense of deep relaxation or increased energy after a treatment.
These therapeutic shifts may be felt immediately during a treatment or hours/days after the treatment. Each body will have varied effects.
BEFORE Acupuncture:
- A light snack or meal is encouraged at least two hours before your visit.
- Avoid heavy meals or over-eating before treatment.
- Avoid alcohol on the day of the treatment.
- Wear or bring loose, comfortable clothing for easy access to acupuncture points.
AFTER Acupuncture:
- Refrain from overexertion, a strenuous workout, or cardio up to a couple hours after a treatment.
-
Between visits, make notes of any changes that may have occurred, such as:
- Alleviation of pain
- Pain radiating to other areas
- Changes in intensity
- Changes in frequency of pain
- Changes in energy, bowel movement or sleep
- A custom therapy for aftercare will be provided if appropriate for your concerns.
- We have links in our patient education for some of these recommendations.
Our ability to draw effective conclusions about your state of health and how to optimize its improvement depends largely on the accuracy of the information both presently and prior. Our process begins before scheduling your appointment; this is a crucial component during our initial deep dive.
The first consultation is about 90 minutes. In this first visit, we take a thorough inquiry into your health concerns, understand your health goals and complete a physical examination. In our physical exam, we will evaluate your vitals, pulse, and abdomen. Other physical exams may be required based on your symptoms, those will also be performed if necessary.
During our deep dive, we will require past history of labs, imaging and reports that are relevant to your concern. Often if you do not have these available, we may require you to make an appointment at a later date until these reports have been collected. We value creating a quality session for you on the first visit. This process is important and cannot be neglected for your Functional Medicine Consultation.
For some of our labs, you may have to schedule an appointment with a draw center. Your provider will explain all these steps during your visit. You may also reference our Patient Education section.
It typically will take 2 weeks to 1 month for lab results to return. Once all the results have been collected, your Functional Medicine provider will evaluate the results to provide you with a whole picture understanding.
The office will call to notify you that your results have come in and to schedule a follow up. Your second visit to the office will be a comprehensive discussion of your results and recommendations for treatment plan or protocol.
Patient Education of Functional Medicine:
For some of our labs, you may have to schedule an appointment with a draw center. Your provider will explain all these steps during your visit. You may also reference our Patient Education section.
- It typically will take 2 weeks to 1 month for lab results to return.
- Once all the results have been collected, your Functional Medicine provider will evaluate the results to provide you with a whole picture understanding.
- The office will call to notify you that your results have come in and to schedule a follow up. Your second visit to the office will be a comprehensive discussion of your results and recommendations for treatment plan or protocol.